Frozen food is bad

Frequent consumption of frozen food is bad for your health because it is industrialized and contains additives that give more flavor, but can also cause fluid retention and increased blood pressure.

As for the foods that are prepared at home and then are frozen pose no health risk, if it has been properly frozen. To freeze a meal properly should put it in a plastic container without BPA, or glass cover and then plunge into a bowl of cold water to cool quickly. When cool place in the freezer with a label indicating the contents and the date it was prepared.

However, not all frozen food is bad, as in the case of vegetables and frozen fruit. These foods can be prepared at home without having to thaw and do not lose their flavor or nutritional value.